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Doctors mainly treat vaginal atrophy with some form of estrogen supplementation, but there can be drawbacks.
Pizarro notes that there’s a small risk the amped up estrogen can contribute to uterine cancer unless a woman pairs it with the synthetic hormone progestin.
I had a relationship with one of them for over a year.
We have shared wonderful moments, we spent nights and even weekends together…
I’ve met many charming men who have been very nice to me.“The best way to try to control those shifts is by taking care of what you’re eating and how much, making sure you’re hydrated, and keeping up with an exercise routine,” says Brown-James.Fun fact: Adequate exercise helps make sure your blood is flowing properly, which is an essential part of getting wet during sex.It typically starts in a woman's 40s or 50s—in the U.S., the average age most people hit menopause is 51—though it can sometimes happen earlier.
Many women have not been taught to explore their bodies and have internalized ideas that the vulva or vagina are dirty or for someone else’s pleasure, not theirs,” she explains.